Ways of Reliefing stress into Balance life.....

Recently, I have read an article from a friend website, regarding "10 ways to bring more balance to one life." I truely agreed to the terms of what it say about " Modern day stress that affecting epidemic every person of every culture, educational status, and financial level across the world."

Although there is some ways that is "mention" in the web article should be able to help balance one life, that is useful to certain "People", but not to all, as I have ever come across there are some people has over done some of the steps that have leads them to another "realm of the world".

These steps should be refrained of using it often or not at all:

• Develop Boundaries
• Change Your Self-Talk
• Take Control

"People" whom have low "Emotional intelligence", there are some methods which is review in the "article " is not suitable for them to take into practice. As these will bring them into "suituations" of "Hallucination", and "Trap them into emotionalism". These "People" whom have low "EI", do not have full control of themselves, and these "People" whom are also "Emotional Cripple". Eventually, these "People" whom has loses the balance of their life, and falls into the deep pit of the well, unable to stand back on their own feet. "They" will do some "Dangerous Violent Act" that might hurt themselves or people close to them. Sadly to said that "some" of them , are able to save in the nick of time and given proper treatments through "counseling sessions" and was back in the society, whereas "some" of them has to be locked up in Mental Hospital, the worst type was, "they" are gone forever.

Things should kept in more simpler ways, and less haste. When comes to conversing of simplified ways, not many "people" can keep their promised and fullfilled the compromise. As the wise always phrase "The more simplicity of one life is, the more it's hard to be fullfilled".

Glossary:

1. Emotional Intelligence - understanding of feelings: personal attributes that enable people to succeed in life, including self-awareness, empathy, self-confidence, and self-control.
2. Emotionalism - openness to emotion: a tendency to be easily swayed by the emotions,
   Display of emotion: an exaggerated or undue display of strong feelings.
3. Emotional Cripple - offensive term: an insulting term for somebody who has an emotional problem that prevents him or her from expressing feelings and having normal relationships with people ( offensive )
4. Hallucination - false sense perception: the perception of somebody or something that is not really there, which is often a symptom of a psychiatric disorder or a response to some drugs, or , something imagined: something that somebody imagines seeing, hearing, or otherwise sensing when it is not present or actually occurring at the time ( often used in the plural ) .